The Movement Workshop covers BETTER body mechanics and movement patterns in order to decrease injury potential, increase efficiency and extend career longevity. Time will be spent practicing four basic movement patterns: hinge, squat, push and pull, along with kneeling patterns, rotation and core stability. Each participant will leave with tips to improve their overall movement health + wellness. Q&A session.
*******These Movement Workshops are FREE of cost to farmers and farm workers in Rhode Island.
2023 Movement Workshops funded by:
Northeast Extension Risk Management Education (ERME) supported by USDA National Institute of Food and Agriculture (NIFA) under Award Number 2021-70027-34693, awarded to Labor-Movement LLC.
DATES, TIMES & LOCATIONS:
- Tuesday, June 20, 4:00-6:00 pm, Good Earth Farm, 1800 Scituate Ave, Hope, RI
- Thursday, June 29, 5:00-7:00 pm, Hurricane Hill Farm, 686 Natick Ave, Cranston, RI.
LATE SUMMER WORKSHOPS:
- Wednesday, September 13, 4:00-6:00 pm, Ocean Hour Farm, 152 Harrison Ave, Newport, RI
LIMIT: 15 participants per event.
COST: $0 for Rhode Island farmers and farm workers.